Pad Placement
HERE ARE SOME BASIC PAD LAYOUTS. We are creating new
ones for you every week so check back here often.
Keep in mind that there are unlimited combinations,
and only after using your Tone-A-Tronic EMS unit
will you begin to understand how your muscles work.
Then the concepts will be clear. Once this is understood
the results that can be achieved are unlimited.
Please feel free to E-MAIL us if you have any specific
questions you would like answered, on any EMS or
TENS topic.
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ARMS
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TRICEPS |
BICEPS |
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When it says 1 or 2 or 3 ,
it doesn't mean channel 1, 2 or 3 but the same
2 pads from the same channel, remember each set of
pads act as a team
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HAMSTRING AND CALVES |
FRONT AND SIDE ABDOMINALS |
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| UPPER AND LOWER BACK |
BACK AND
TRICEPS |
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| Abdominal
pads layouts |
| Abdominal
pads layouts |
| Abdominal
pads layouts |
| Thigh
pad layouts |
| Buttock
pad layouts |
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